izzardnorman's Exercise Log for Today ‹ 12 Sep ‹ 13 Sep ‹ 18 Sep

No exercises recorded for Today

search for an exercise.

izzardnorman's Recent Exercises

  • Small

    Military Press

    Grasp barbell from rack or clean barbell from floor with overhand grip, slightly wider than shoulder width. Position bar in front of neck. P read more...

  • Adobe Flash player is required.

    Squats - Barbell

    Rest a barbell on the upper portion of your back, not your neck. Firmly grip the bar with your hands almost twice your shoulder width apart. read more...