izzardnorman's Exercise Log for Today
No exercises recorded for Today
izzardnorman's Recent Exercises
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Military Press
Grasp barbell from rack or clean barbell from floor with overhand grip, slightly wider than shoulder width. Position bar in front of neck. P read more...
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Squats - Barbell
Rest a barbell on the upper portion of your back, not your neck. Firmly grip the bar with your hands almost twice your shoulder width apart. read more...
