brendachirinos' Exercise Log for Today ‹ 9 Sep ‹ 10 Sep ‹ 18 Sep

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brendachirinos' Recent Exercises

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    Running

    Running/jogging, whether competitively or for recreation, is one of the most popular cardiovascular activities. Running has many health bene read more...

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    Hip-hop Dance

    Hip-hop dance is an excellent full body workout. This includes a wide range of styles notably breaking, locking, and popping which were deve read more...