bcrockett9's Exercise Log for Today ‹ 8 Aug ‹ 3 Nov ‹ 14 Jul

No exercises recorded for Today

search for an exercise.

bcrockett9's Recent Exercises

  • Small


    Briskly walking over a long distance can be a great cardiovascular workout (more so than most people think). The health benefits are the sam read more...

  • Small

    Elliptical Machine

    The elliptical machine provides a workout similar to running, except that it significantly reduces the stress placed on your joints. This is read more...

  • Small


    Hiking provides the same health benefits as walking, and usually provides a more intense workout by incorporating hills. Hiking in a park or read more...