captbeagle's Exercise Log for Today ‹ 17 Jan ‹ 25 Jan ‹ 26 Jan

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captbeagle's Recent Exercises

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    Circuit Works LA

    Circuit Works is a high intensity, interval training workout routine that combines Aerobic and Anaerobic exercises that rotate through a ser read more...

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    Elliptical Machine

    The elliptical machine provides a workout similar to running, except that it significantly reduces the stress placed on your joints. This is read more...

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    Cross Trainer

    The cross trainer machine provides a workout similar to running, except that it significantly reduces the stress placed on your joints. It i read more...