lynsey65's Exercise Log for Today ‹ 14 Feb ‹ 16 Feb ‹ 25 Feb

No exercises recorded for Today

search for an exercise.

lynsey65's Recent Exercises

  • Small

    Stationary Bike

    Riding a stationary bike is very similar to riding a bike outdoors. A few benefits to riding a bike indoors is that you do not have to worry read more...

  • Small

    Treadmill

    Running or walking on a treadmill provides a greate cardiovascular workout that you can perform even on a rainy day! Also, since a treadmill read more...

  • Adobe Flash player is required.

    Side Lateral Raise

    Stand upright, with your feet about shoulder width apart and your arms to your sides. Hold a dumbbell in each hand, with your palms turned t read more...