lynsey65's Exercise Log for Today
No exercises recorded for Today
lynsey65's Recent Exercises
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Stationary Bike
Riding a stationary bike is very similar to riding a bike outdoors. A few benefits to riding a bike indoors is that you do not have to worry read more...
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Treadmill
Running or walking on a treadmill provides a greate cardiovascular workout that you can perform even on a rainy day! Also, since a treadmill read more...
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Side Lateral Raise
Stand upright, with your feet about shoulder width apart and your arms to your sides. Hold a dumbbell in each hand, with your palms turned t read more...
