easler's Exercise Log for Today
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easler's Recent Exercises
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Crunch - Oblique
Works your side obliques. Lie flat on your back with your knees bent (placing your knees on the floor or resting on a bench). Place your lef read more...
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Crunch - Decline
Using a decline bench, position yourself with your feet locked in at the top. Your upper body should be raised off the bench so that you hav read more...
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Treadmill
Running or walking on a treadmill provides a greate cardiovascular workout that you can perform even on a rainy day! Also, since a treadmill read more...
