Letcher's Exercise Log for Today
No exercises recorded for Today
Letcher's Recent Exercises
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Road Biking
Cycling is a great form of exercise, and it is also a lot of fun! As long as you have a bicycle, then it is easy to go for a ride and get so read more...
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Treadmill
Running or walking on a treadmill provides a greate cardiovascular workout that you can perform even on a rainy day! Also, since a treadmill read more...
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Leg Raises
Starting Position: Lie on your back, with your hands at your side or just under your buttocks. Form: Keeping your knees slightly bent, li read more...
