rhend88's Exercise Log for Today
No exercises recorded for Today
rhend88's Recent Exercises
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Insanity Cardio Power and Resistance
The first wave of exercises include a very effective combination of cardio and resistance. In order, the first 4 exercises are: Power Jumps, read more...
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Volleyball
Volleyball provides a good cardiovascular workout and will improve hand-eye coordination. Volleyball may be played on a hard surface and is read more...
