lzimmerman25's Exercise Log for Today ‹ 21 Jan ‹ 22 Jan ‹ 23 Jan

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lzimmerman25's Recent Exercises

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    P90X- Plyometrics

    Get ready to go airborne. With over 30 explosive jumping moves, you won't be spending much time on the ground during this highly intense car read more...

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    Running or walking on a treadmill provides a greate cardiovascular workout that you can perform even on a rainy day! Also, since a treadmill read more...