oterpoter's Exercise Log for Today ‹ 30 Jan ‹ 31 Jan ‹ 1 Feb

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oterpoter's Recent Exercises

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    Running

    Running/jogging, whether competitively or for recreation, is one of the most popular cardiovascular activities. Running has many health bene read more...

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    Stationary Bike

    Riding a stationary bike is very similar to riding a bike outdoors. A few benefits to riding a bike indoors is that you do not have to worry read more...

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    Swimming

    Swimming is most commonly performed as an exercise inside of a pool. Swimming works your whole body, improving cardiovascular conditioning, read more...