Hopus76's Exercise Log for Today ‹ 20 Dec ‹ 21 Dec ‹ 22 Dec

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Hopus76's Recent Exercises

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    Rock Climbing

    Rock climbing can be performed either outdoors on natural rock faces, or indoors on an artificial rock wall. Climbing will help improve your read more...

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    30 Day Shred Level 1

    This 20 minute workout includes: one 2 minute workout, three 6 minute circuits, 3 minutes of strength, 2 minutes of cardio, 1 minute of abs, read more...