blbroadhead's Exercise Log for Today
No exercises recorded for Today
blbroadhead's Recent Exercises
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Walking
Briskly walking over a long distance can be a great cardiovascular workout (more so than most people think). The health benefits are the sam read more...
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Treadmill
Running or walking on a treadmill provides a greate cardiovascular workout that you can perform even on a rainy day! Also, since a treadmill read more...
