fosteralen's Forum Posts
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Jan 19, 2011
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To lose weight do with the calorie counting. many fruits vegetables meats low fat .all this possible only if ypu make a dait plan Topic: Fitness and Exercise / How to lose body fat but maintain weight? |
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Jan 19, 2011
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I drink more than 10 glass of water in a day.their is nothing better then water for your health.it also help you in lose weight and maintain weight. Topic: Diet and Nutrition / How do you get 8-10 glasses of water a day? |
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Jan 19, 2011
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Smoking, weight gain and weight lose or weight control are important issues but we must focus on our goal. smoking nicotine is worse for your health. |
