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Diet and Nutrition

Share tips on eating healthy, dieting, and tracking calories.

Subscribe to Diet and Nutrition 1,763 topic(s), 13,586 post(s)

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Sticky: Have a weight loss story to share?

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1,147

Jan 31, 2012 6:36pm by qfleo47 (view)

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Sticky: How do you get 8-10 glasses of water a day? (last)

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24,776

Jan 27, 2012 3:06pm by FighterDiet_Jenn (view)

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Sticky: Join the conversation on DailyBurn Life

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600

Apr 26, 2011 8:41am by KateBrown (view)

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Lowering Calories

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1 hour ago by relm1990 (view)

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How to set fiber, sodium etc. goals

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125

1 day ago by russellcat (view)

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Is a 'treat day' or a 'cheat day' okay? (last)

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843

1 day ago by russellcat (view)

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Using App to Record Food Intake

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53

1 day ago by russellcat (view)

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Homemade soymilk and Tofu

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43

Feb 4, 2012 9:27pm by jayabaluan (view)

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How do you track the unknown?

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108

Feb 4, 2012 11:10am by baby_whippet (view)

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nutritional food supplement

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27

Feb 4, 2012 5:04am by denniswarner09 (view)

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Surprisingly healthy meals from Pizza Hut

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39

Feb 3, 2012 7:20am by jared767 (view)

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More exercise, more food?

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90

Feb 2, 2012 10:37am by jnolley (view)

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When to eat Breakfast?

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78

Feb 2, 2012 6:49am by jared767 (view)

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Suggestions about healthy meal from Fastfoods

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53

Feb 1, 2012 7:32am by jared767 (view)

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DailyBurn Alternatives

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Jan 31, 2012 10:34am by Here2Sweat (view)

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Smoothies: What goes in yours

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119

Jan 31, 2012 6:59am by jared767 (view)

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High protein, low fat snack ideas

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322

Jan 30, 2012 10:43pm by adipex (view)

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Calories too low...what now?

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264

Jan 30, 2012 12:32pm by melissajocox (view)

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Ben Greenfields food pyramid.

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35

Jan 30, 2012 10:26am by splashangel (view)

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diet for Loosing fat and Building muscles side by side

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Jan 30, 2012 7:46am by melissajocox (view)

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Speed up metabolism

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379

Jan 30, 2012 7:22am by ericknight74 (view)

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Is anyone using virgin coconut oil instead of or in addition to virgin olive oil?

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Jan 30, 2012 6:27am by jared767 (view)

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Carbs vs "Net Carbs"?

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1,065

Jan 30, 2012 6:13am by melissajocox (view)

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miami hcg diet

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44

Jan 28, 2012 3:07am by diano (view)

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Cold weather snacks

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Jan 27, 2012 6:19am by jared767 (view)

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Pick My Dinner

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Jan 23, 2012 10:42am by jayabaluan (view)

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Low-Carb Food When You're Sick?

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131

Jan 21, 2012 11:48pm by RHay (view)

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What is my activity level?

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78

Jan 19, 2012 10:42pm by Kesa (view)

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Help understanding DB nurtrition tracker

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109

Jan 19, 2012 4:42am by Penguintastic (view)

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Wild game

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169

Jan 18, 2012 9:29am by splashangel (view)