|Oct 12, 2011 7:09pm||
So in my diet here on dailyburn I’m not reaching my protein goals and i don’t wanna go over my fat limit. Any ideas on what kind of food i can take in that’s high in protein but low in fat? my main sources of protein are: Chicken breast, eggs and Greek yogurt.
|Oct 12, 2011 8:55pm||
Fat Free cottage cheese is a good one. White Fish or Shrimp
|Oct 13, 2011 11:17am||
Ive found that problem too but Im veggie so fish is out. I too eat cottage cheese and have Quorn sausages with brekkie and 2 Quorn fillets at dinner.
|Oct 13, 2011 11:35am||
Black Beans and Quinoa are good protein sources as well.
|Oct 17, 2011 5:01pm||
Turkey Hot Dogs
|Oct 18, 2011 7:57am||
Wow Marcb80 could you throw any more animal products into that mix.
Plenty of protein in plant-based foods as well:
|Oct 18, 2011 10:48am||
Since no one else has asked- what are you currently eating and what is your “fat goal?” -EK