|May 29, 2012 8:55am||
Im looking for some advice, help, tips.
|May 30, 2012 5:52pm||
I am sorry to hear you’re demotivated and frustrated. That is never easy. Can you be more specific on your diet? I follow and easy three step method:
I try to never eat anything with a label, no sugars (that applies to corn sweetners, honey, molassis, etc.), no grains.