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High Calorie Foods?

Subscribe to High Calorie Foods? 8 post(s), 5 voice(s)
Voices: GimpyGranny, kellydigital, RHay, jannet1, and HughBolton

Jun 18, 2008 12:32am

GimpyGranny GimpyGranny
615 posts

Champion Gold Medalist Cruncher Crunch Champion Crunchy nutter! GUNNY 1 Week Lifting Winner Vanquisher Bat Sure-Lift-a-Lot! Crunch Conqueror cholo ABSolute Focus Top Contender Gold Medalist Beach Bum Conqueror Gold Medalist 6-Pack Abs Award Gold Medalist Qi awards ...

What are some foods that are high in calories? Preferably not desserts.

 
Jun 18, 2008 12:39am

kellydigital kellydigital
185 posts

Contributor

I Lost 5 Lbs!

Anything processed containing flour or sugar will have lots of calories… why do you want high-calorie foods anyway?

Fat: 1 gram = 9 calories
Protein: 1 gram = 4 calories
Carbohydrates: 1 gram = 4 calories
Alcohol: 1 gram = 7 calories

 
Jun 18, 2008 12:49am

GimpyGranny GimpyGranny
615 posts

Champion Gold Medalist Cruncher Crunch Champion Crunchy nutter! GUNNY 1 Week Lifting Winner Vanquisher Bat Sure-Lift-a-Lot! Crunch Conqueror cholo ABSolute Focus Top Contender Gold Medalist Beach Bum Conqueror Gold Medalist 6-Pack Abs Award Gold Medalist Qi awards ...

I want to gain a few pounds, but I keep losing weight. I don’t think it’d be good to gain it with desserts.

So a good choice would be things like noodles, rolls, etc.?

 
Jun 18, 2008 4:58am

kellydigital kellydigital
185 posts

Contributor

I Lost 5 Lbs!

Well… I wouldn’t just eat more. You want to gain weight but not fat…

here is an article:

How to gain weight

 
Jun 18, 2008 1:14pm

GimpyGranny GimpyGranny
615 posts

Champion Gold Medalist Cruncher Crunch Champion Crunchy nutter! GUNNY 1 Week Lifting Winner Vanquisher Bat Sure-Lift-a-Lot! Crunch Conqueror cholo ABSolute Focus Top Contender Gold Medalist Beach Bum Conqueror Gold Medalist 6-Pack Abs Award Gold Medalist Qi awards ...

here is an article:
How to gain weight

Thank you for your help! I printed the article.

 
Dec 31, 2011 7:30am

RHay RHay
59 posts

I suggest making sure it’s healthy calories. Also, do more strength training at the gym to gain muscle weight.
High caloric nutritious foods are listed in the article on how to gain weight provided by kelly digital…great info thanks!
word of advice never consume high caloric drinks they are really unhealthy. like you said 1 gram= 7 cals. stick to low cal vodka such as voli or skinny drinks or belvedere when you are out.

 
Jan 2, 2012 5:44pm

jannet1 jannet1
30 posts

There are many food you can take to gain some weight, such as
Meat
Fruits
Nuts
Sea foods
Vegetables etc
you can take some supplements for getting fit and for maintain you muscles by taking hgh human growth hormone supplements

 
May 11, 2012 5:59pm

HughBolton HughBolton
1 post

The quantity that you receive from that calculation will certainly see you maintain your identical body weight for those who have that precise number of calories every day, in case you eat more than this you are likely to gain pounds and in case you consume lower than that then you’ll definitely lose fat. Of course weight isn’t going to extremely change day-to-day and that means you must think that systematically eating above this quantity will find you add pounds and continually eating beneath the quantity will see you lose fat as time passes.
how many calories a day
That is all quite easy and it actually does work if you’re able to make certain you count the calories which you eat and don’t ‘cheat’ due to the fact try to remember you’re exclusively cheating you and your family! So when you need to know the solution to the issue ‘the total number of calories should you have a day’ then take a look at the next segment.


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