High Calorie Foods? Forum Topic

Jun 17, 2008 8:32am GimpyGranny 615 posts ...	What are some foods that are high in calories? Preferably not desserts.

Jun 17, 2008 8:39am kellydigital 186 posts Contributor	Anything processed containing flour or sugar will have lots of calories… why do you want high-calorie foods anyway? Fat: 1 gram = 9 calories Protein: 1 gram = 4 calories Carbohydrates: 1 gram = 4 calories Alcohol: 1 gram = 7 calories

Jun 17, 2008 8:49am GimpyGranny 615 posts ...	I want to gain a few pounds, but I keep losing weight. I don’t think it’d be good to gain it with desserts. So a good choice would be things like noodles, rolls, etc.?

Jun 17, 2008 12:58pm kellydigital 186 posts Contributor	Well… I wouldn’t just eat more. You want to gain weight but not fat… here is an article: How to gain weight

Jun 17, 2008 9:14pm GimpyGranny 615 posts ...	here is an article: How to gain weight Thank you for your help! I printed the article.

Dec 30, 2011 1:30pm RHay 59 posts	I suggest making sure it’s healthy calories. Also, do more strength training at the gym to gain muscle weight. High caloric nutritious foods are listed in the article on how to gain weight provided by kelly digital…great info thanks! word of advice never consume high caloric drinks they are really unhealthy. like you said 1 gram= 7 cals. stick to low cal vodka such as voli or skinny drinks or belvedere when you are out.

Jan 1, 2012 11:44pm jannet1 30 posts	There are many food you can take to gain some weight, such as Meat Fruits Nuts Sea foods Vegetables etc you can take some supplements for getting fit and for maintain you muscles by taking hgh human growth hormone supplements

May 11, 2012 1:59am HughBolton 1 post	The quantity that you receive from that calculation will certainly see you maintain your identical body weight for those who have that precise number of calories every day, in case you eat more than this you are likely to gain pounds and in case you consume lower than that then you’ll definitely lose fat. Of course weight isn’t going to extremely change day-to-day and that means you must think that systematically eating above this quantity will find you add pounds and continually eating beneath the quantity will see you lose fat as time passes. how many calories a day That is all quite easy and it actually does work if you’re able to make certain you count the calories which you eat and don’t ‘cheat’ due to the fact try to remember you’re exclusively cheating you and your family! So when you need to know the solution to the issue ‘the total number of calories should you have a day’ then take a look at the next segment.