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Edit routine on custom workout

Subscribe to Edit routine on custom workout 5 post(s), 3 voice(s)
Voices: steel600, BananaMaster, and Fornix

Jan 31, 2013 11:56am

steel600 steel600
14 posts

I Ran 100 Miles! I Did 1,000 Pushups! I Lost 5 Lbs! I Burned 50K Calories! I Burned 25K Calories! Abdominals - Bronze (5k crunches) I Burned 5,000 Calories! I Biked 100 Miles!

Hi !

Sorry if it has been already asked (and I guess it has been… but after 15min searching, couldn’t find anything), but is there any way to set exercises routines on custom workouts ?

I could create a new custom workout, set the right exercises in it (ie. stationnay bike) but how can I set the “time goal” ? Same question for the weight exercises, I could add the exercises in the list, but how can I set how many sets, how many reps, and with how much weight ?

Thank you very much for your help !

 
Feb 3, 2013 1:49pm

steel600 steel600
14 posts

I Ran 100 Miles! I Did 1,000 Pushups! I Lost 5 Lbs! I Burned 50K Calories! I Burned 25K Calories! Abdominals - Bronze (5k crunches) I Burned 5,000 Calories! I Biked 100 Miles!

Nobody can help ?

 
Feb 3, 2013 4:05pm

BananaMaster BananaMaster
4 posts

here is a great pull ups program, it guides you to 30 pull ups in a row, tells you what to do day by day.

http://www.ultimatepullups.com

 
Feb 4, 2013 2:49am

Fornix Fornix
2 posts

315 Bencher! Hi Flyer The Golden Arnold Top Contender Gold Medalist I Burned 50K Calories! I Burned 25K Calories! I Walked 100 Miles! Super-Ripped Super Walker I Burned 5,000 Calories!

I’m not sure for the timed exercises, although I could imagine them working the same as the weight excercises.

For what the weight exercises concerns, the moment you submit your progress into a routine, it’ll remember your submitted progress.

So you can’t set up front e.g.
Dumbbell curl:
8×15kg
8×15kg
8×15kg

However, once you’ve actually submitted it once as such, the next time you open the routine you’ll be shown that rep, set and weight count.

In other words, just do the routine once and you should be settled.

 
Feb 10, 2013 5:02am

steel600 steel600
14 posts

I Ran 100 Miles! I Did 1,000 Pushups! I Lost 5 Lbs! I Burned 50K Calories! I Burned 25K Calories! Abdominals - Bronze (5k crunches) I Burned 5,000 Calories! I Biked 100 Miles!

Thx for your help Fornix !

That’s what I’ve been doing till now… but I just created a new workout and would like to set the routine and reps as “what I should do” … not what “I’ve done” … cause sometimes I do more, sometimes less (depends on the time I have).

I’m pretty sure it was possible to do it before. I’ve old custom workouts where I can see this information… but I can’t change it, and I can’t set it on new workouts that I create.


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