P90X Question

4 post(s), 4 voice(s)
Voices: decemberfall, bobski, ggrosklos, and colden888

Forums → Fitness and Exercise → P90X Question

Jul 3, 2009 9:07am decemberfall 77 posts ...	Okay so i’m looking at starting the P90X program and i’m looking at chin up bars. Iron gym has just a regular one for 29.99 but it’s not exactly like the P90X recommended one, Iron Gym does sell one nearly identical to the P90X one for 39.99 would the standard one work, or do I need the better one?

Jul 3, 2009 12:50pm bobski 126 posts ...	I just use a standard chin up bar and it works for me :-) It all depends on the type of doors and the strength of the frames.

Jul 3, 2009 10:21pm ggrosklos 1 post	When I did P90X full time I actually purchased the Body Elastics resistance bands (The Terell Owens Model) and followed the guy, I cant remember his name, that used resistance bands for the back exercises. They worked extremely well !!! I will say I hate chin ups to begin with

Jul 5, 2009 11:33pm colden888 1 post	there are also five factors we should take care of when we want to lose weight while still maintance health: 1. excesice regularly 2. drink enough of water 3. sleep enoughly 4. always in a good mood 5. taking the balance nutrition. I recommend you try P90X, it will guide u in detail.