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What areas do I need hekp the most??

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Voices: coolmarine24 and getripped1

May 13, 2010 7:59am

coolmarine24 coolmarine24
238 posts

Hi everyone, I am looking for suggestions on what areas I should focus on. My goal is to have a summer ready body. I have been training for a little over a year and as we all know the summer is almost here (New York). I only have 4-5 weeks left to work really hard and hit the areas that i need help with. What areas do you think I should focus on? I currently look like this:

http://clip2net.com/clip/m6256/1273759030-clip-…

 
May 13, 2010 5:43pm

getripped1 getripped1
83 posts

In 4-5 weeks the only real changes that you would have time for are leaning out a little.

 
May 14, 2010 6:50am

coolmarine24 coolmarine24
238 posts

Thanks, yeah I figured I needed to lose some body fat. I guess I will try to lean out a little with out losing too much weight. I have a problem where I lose to much weight too fast so I need to be very careful with cardio and nutrition


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