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Fitness and Exercise

Share exercise tips and other stuff that helps you get and stay fit.

Subscribe to Fitness and Exercise 1,909 topic(s), 13,236 post(s)

Topic Posts Views Last Post
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Bench press question

5

828

Dec 15, 2008 1:40pm by philgyford (view)

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New exercises? Need a change.

2

530

Dec 14, 2008 5:28pm by BorisPhukovsky (view)

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Searchig for a workout program

4

891

Dec 14, 2008 3:31pm by yesiamtom (view)

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pilates classes

0

532

Dec 14, 2008 2:53pm by Nika551 (view)

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Today was my first day back at the gym in years....

6

1,175

Dec 14, 2008 1:18am by Mateo1041 (view)

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THe plunge! A new home gym

3

995

Dec 13, 2008 8:41pm by susannyny (view)

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All weights, zero cardio??

7

5,035

Dec 13, 2008 12:50am by gardenguy (view)

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HIIT treadmill suggestion

4

1,132

Dec 12, 2008 3:54am by clayle01 (view)

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Advice?

16

1,061

Dec 11, 2008 3:36pm by lizanneh (view)

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Cardio And Weights Diilemma

3

869

Dec 10, 2008 2:34am by adept (view)

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A Bit Lost

5

636

Dec 9, 2008 10:35pm by susannyny (view)

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Questions About Muscle and Running

8

789

Dec 9, 2008 6:18am by mjdibenedetto (view)

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treadmills

4

567

Dec 8, 2008 10:04am by IronDave (view)

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Slower pace or faster pace?

18

1,201

Dec 8, 2008 4:00am by dmedrano (view)

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Recovery Soreness

3

784

Dec 7, 2008 5:28pm by mpalecek (view)

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Swelling during Exercise

4

2,607

Dec 7, 2008 4:34am by CRSTOE4 (view)

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Broken Hand Workouts

4

3,006

Dec 6, 2008 8:40pm by GimpyGranny (view)

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How to log HIIT on Gyminee

4

695

Dec 5, 2008 7:18pm by kellydigital (view)

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Strength or Cardio first?

3

850

Dec 2, 2008 12:13am by bambOlina (view)

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Home Gyms

4

708

Dec 1, 2008 11:45pm by susannyny (view)

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Progress so far, looking for workout program

5

710

Dec 1, 2008 4:42am by lizanneh (view)

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Best Exercise BIkes?

3

1,153

Nov 28, 2008 10:03pm by zirkledw (view)

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Lebert Equalizer ...

3

776

Nov 28, 2008 12:36pm by bodylicious (view)

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Should I be Toning?

5

753

Nov 27, 2008 8:59pm by sciman111 (view)

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Estimation of Success?

6

700

Nov 27, 2008 5:21am by IronDave (view)

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Running instead of elliptical makes for sore hips

5

1,472

Nov 26, 2008 3:10pm by sawolf01 (view)

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How do I stop stomach cramps

3

1,462

Nov 26, 2008 6:32am by Polishdude20 (view)

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Too Busy: Fitness on the run...

2

583

Nov 25, 2008 6:31pm by Mateo1041 (view)

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High Interval Training

6

1,302

Nov 24, 2008 3:09pm by mettefreja (view)

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Advice for 15 year old male

4

931

Nov 24, 2008 7:17am by IronDave (view)