NEWBIE

HI ALL!

JUST WANT TO SAY “HI” TO EVERYONE AS I GOT SIGNED UP.

WOULD LIKE SOME IDEAS?

CHEERS,
K

Welcome! You should probably set your goals first, that will help you decide on your workout plans (for example, my goal was weight loss, and I wanted to achieve this by running, so I started the Couch to 5k plan).

I would also say join a challenge (or start your own) and find some Groups that have similar goals.

Most importantly… Have Fun!

I’m new too! Need to drop a few pounds by Christmas time : )

I am new tooooooo!! Glad i found a website like this, here in Hong Kong, most gals don’t like exercise but prefer to take pills or beauty shop for some instant but non-healthy weight lose method. So going to gym is really lonely and am unable to find a partner. Anyway, let’s focus on the target then.

Welcome! Cool to see people from all over the world. Pick some workouts, add some GymBuddies and start pumpin’!