| Feb 17, 2012 2:32am |
Hi I have just joined and am trying to lose around 10kg. I have purchased Promax Diet and Thermobol (recommended in the store) . I am taking one Thermobol before each meal (3 a day) and I have a shake in the morning and one in the evening. I’m fairly new to this so can someone tell me if this is the correct way to take these supplements. Thanks in advance…. |