Personal Supplement schedule
May 21, 2012 9:26am
Hello all. I was wondering if anyone has some suggestions for organizing my current supplement intake. I’m not taking them strictly for muscle building and my experience in this area is very little. Here is what I currently have:
I generally take most of them at night since the rush of vitamins makes me a bit nauseous even with a meal. I take the Tribulus and DHEA before a light workout in the morning or in the evening.
Some of these are probably unconventional for this crowd, but I’m hoping someone will have some suggestions on how to get the most out of these.
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