20lb Challenge

Created by markdowds

A group of twitter friends who have decided to challenge each other to get fit and healthy while shedding a few pounds. Basic rules: 1. First to lose 20lbs in the shortest space of time wins the Gold medal (allowing for staged start between now and January 12) 2. Silver and Bronze medals follow on the usual process of 2nd and 3rd people to lose 20lbs. 3. No limb removal or liposuction allowed. 4. This is an honor system between friends so if you tell porky pies (lies) you will face the humiliation of social media. 5. You must be either male or female. No animals allowed.