week 13

Discussion started by markdowds

Subject Description

	I did it!! Well, I officially lost the 20lbs in this group and feel great. I lost 10lbs before starting this group so I am really happy...yeeha. I think I will push to drop 10 more lbs but more as a bi-product of the fitness Posted by markdowds on Apr. 25, 2009 at 09:08PM
	so whats next? so is the next ten a challenge? I'm up for it as these past few weeks have seen me lose two, put on two, lose two put on two etc... I'm up for it - but lets make it a challenge as opposed to a group as that allows us to track each other and informs you where you are in the competition. You may also get that illusive virtual gold medal ;-) Posted by Peter Martin on Apr. 26, 2009 at 04:29AM
	Congrats Mark! I'm back to my starting weight and will be doing it all over again. No real excuses except I had just lost interest, but I'm back in the saddle again - I expect this going to be more painful than the first time around. lol! Posted by Biff on Apr. 27, 2009 at 07:42AM

	If your up for the challenge of trying to lose 10lbs before I lose 15 click for becomming a "gymbuddy" of mine and I'll send you the details. The challenge starts Monday 4th May... Posted by Peter Martin on Apr. 27, 2009 at 09:20AM