Bodies-For-Life - abs and cardio

Thank you for your insights.

CHEERS — Sat, 29 May 2010 08:32:49 -0400

Where can I get the Tony Horton video?

I've lost 5.8% body fat, 2.7 inches off my waist and 4.4 lbs in 6 weeks 1/2 doing almost 6 days a week fat free yoga with Ana Brett and Ravi Singh (around 200 abs daily), Power Plate, dancing and watching my diet thanks to Daily Burn.

twaffle — Mon, 29 Mar 2010 08:38:42 -0400

Try P90X Abs ripper X it's 16 mins abs workout but will give you great results.

abs and cardio

bikerider800 — Sun, 07 Mar 2010 08:21:41 -0500

may sound funny to most....but try the tony horton 10 minute trainer abs video. run through that twice and you'll get a relentless burn.