Discussion started by dbenisch

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Have a question, suggestion or thoughts about workouts?  Vet them here.

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I just bought a set of dunbbells and I was thinking about doing alot of my workuts with them.  Like my triceps, and shoulders, and curls but I am going to contuine doing bench press with a bar.  What do yall think about that.

Posted by brandonrx7 on Nov. 03, 2008 at 09:41AM



you would be fine doing that way. i would also use the  dumbbell for the beach.  i think it give you a more naturel lifet. instead of forceing you hands/shoulder  to be in one place ...

Posted by scorpion17 on Nov. 04, 2008 at 07:46AM