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Over 40Created by cameronloudon Help keep us oldies motivated but at least we ain't 50 yet! So you have to warm up, cool down and get plenty of rest welcome to the wonderful world of exercise after 40 my friends
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Top Exercisers This Week
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sandic |
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DLandis |
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FitAfter40 |
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aferraro |
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Morrighu |
Top Eaters This Week
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Shaggameister |
Group Totals
19,516 lbs Lost
1,925,246 Cals Burned
19,431 mi Traveled
Recent Group Messages
Subject Name |
Messages |
Latest Message |
Feed Link |
| Who is still here - why - say hi! | 2 | May. 30, 2011 at 07:00AM |  |
| Anyone Out There? | 15 | May. 24, 2011 at 11:37AM | |
| The exercise continuum | 8 | Mar. 23, 2011 at 11:44AM | |
| Over 40 Fat Fighter | 2 | Mar. 23, 2011 at 11:31AM | |
| Motivation and Trouble areas | 2 | Mar. 23, 2011 at 11:22AM | |
| Greeting Thread | 1 | Mar. 23, 2011 at 11:09AM | |
Recommended Workout Programs
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The Twelve Week Plan - Muscle Builder and Fat Loss - 1st QuarterCreated by slink |
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A Big fat loss programCreated by sureshcse |
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Cardio - TreadmillCreated by olinbg |
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Bikini WorkoutCreated by manhattan |
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Couch to 5K Running PlanCreated by Lauren |
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RunningCreated by Gorman |
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Fat Loss ProgramCreated by saosin021 |
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4-Week Fat Loss PlanCreated by ChrisMills83 |
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8 Minute AbsCreated by wianek |
Latest Members (79 Total)
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pwsaccoPaul Sacco from Leetsdale, Pennsylvania (my basement) |
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ShaggameisterJoe McConnell from Plantation, Florida (Home) |
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FitAfter40from Madison, Wisconsin |
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barbbefrom Douglas, Arizona |
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cupococo02Connie Collins from Enid, Oklahoma (YMCA) |
