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Something you are struggling withDiscussion started by Dedge |
Subject Description
Anything that you have struggled with, or are currently struggling with in your weight loss journey
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I am struggling with cravings...bad! Especially chocolate and fresh bread!! Posted by Dedge on Mar. 31, 2009 at 11:53PM |
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Cravings too!i have been trying to associate food with just nutrients/energy but i love food, all kinds. especially mexican with the cheese and the guac and the sour cream. It's been almost a week and I have not cheated so far (i am doing no milk, salt, alcohol...basically no fun...). I plan to stick with it until the i get to my goal weight which is 42.2 pounds from now. just try to think of the end result. that helps. and drink lots of water. Posted by weigh120in2009 on Apr. 04, 2009 at 07:52PM |
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Im with u on the mexican food. Yummy! I as well have not cheated and I am going on day 15 or 16...congrats on sticking with it!!!! Posted by Dedge on Apr. 05, 2009 at 03:04PM |
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as far as choclate and what not goes, I am a power lifter and take a lot of supplements and BSN syntha 6 is a great protien drink and if you get the chocolate flavor it taste just like a chocolate milkshake if you mike it with milk. Plus it will help you get your protien for the day. Posted by blbraner on Apr. 06, 2009 at 11:44AM |
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getting enough protein. FOR SURE. it's super hard! i had to start buying protein bars/powder. Posted by thisreal4ever on May. 12, 2009 at 11:26AM |
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I have trouble sticking to limited quantities sometimes. I try to make sure I have enough snacks so that I don't land up with extreme cravings, but I guess I'm more feminine than I thought sometimes... Posted by Notin on May. 13, 2009 at 02:22PM |
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I am struggling with controlling my eating on holidays. Summer BBQ's and grilled food are hard for me to pass on. Exspecially passing on potatoe salad. Posted by kellyf87 on Jul. 06, 2010 at 06:18AM |
