20 Somethings Support - Something you are struggling with

kellyf87 — Tue, 06 Jul 2010 06:18:44 -0400

I am struggling with controlling my eating on holidays. Summer BBQ's and grilled food are hard for me to pass on. Exspecially passing on potatoe salad.

Notin — Wed, 13 May 2009 14:22:56 -0400

I have trouble sticking to limited quantities sometimes. I try to make sure I have enough snacks so that I don't land up with extreme cravings, but I guess I'm more feminine than I thought sometimes...

thisreal4ever — Tue, 12 May 2009 11:26:16 -0400

getting enough protein. FOR SURE. it's super hard! i had to start buying protein bars/powder.

blbraner — Mon, 06 Apr 2009 11:44:28 -0400

as far as choclate and what not goes, I am a power lifter and take a lot of supplements and BSN syntha 6 is a great protien drink and if you get the chocolate flavor it taste just like a chocolate milkshake if you mike it with milk. Plus it will help you get your protien for the day.

Dedge — Sun, 05 Apr 2009 15:04:16 -0400

Im with u on the mexican food. Yummy! I as well have not cheated and I am going on day 15 or 16...congrats on sticking with it!!!!

Cravings too!

weigh120in2009 — Sat, 04 Apr 2009 19:52:58 -0400

i have been trying to associate food with just nutrients/energy but i love food, all kinds. especially mexican with the cheese and the guac and the sour cream. It's been almost a week and I have not cheated so far (i am doing no milk, salt, alcohol...basically no fun...). I plan to stick with it until the i get to my goal weight which is 42.2 pounds from now. just try to think of the end result. that helps. and drink lots of water.

Dedge — Tue, 31 Mar 2009 23:53:26 -0400

I am struggling with cravings...bad! Especially chocolate and fresh bread!!