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    <title>20 Somethings Support - Revive this group!</title>
    <link>http://tracker.dailyburn.com/groups/1358/subjects/3217</link>
    <description>&lt;p&gt;Let's revive this group!&amp;nbsp;&lt;/p&gt;</description>
    <language>en-us</language>
    <item>
      <title>Signs of progress!</title>
      <description>&lt;p&gt;I have found that working out super-early in the morning is often the only way I can get a decent workout in.&amp;nbsp; Unfortunately, they don't offer spin classes at 4:30 at the gym I go to!&amp;nbsp; =P&amp;nbsp; I recently downloaded some mp3 spin workouts from www.trihardist.com and would love to find more to fill my ipod!&amp;nbsp; =)&lt;/p&gt;
&lt;p&gt;ANYWAY, in reference to my post title: I recently ran a 1.5-mile time trial (after not running for 2 weeks, to boot!) and managed a sub-7 minute pace!&amp;nbsp; I haven't done that in a couple years!!&amp;nbsp; I'm glad that although the scale hasn't quite caught up with me after my slip earlier this year, I am definitely showing signs of improved fitness - woot!!&lt;/p&gt;</description>
      <author>alikonda</author>
      <pubDate>Fri, 13 May 2011 22:37:21 -0500</pubDate>
      <link>http://tracker.dailyburn.com/groups/1358/subjects/3217</link>
      <guid>11214</guid>
    </item>
    <item>
      <title>yes! get this group back on!</title>
      <description>&lt;p&gt;I'm realtively new to DB and came across this group and it would be great to have support and people to talk to. I have my fitblog (ohshenanigans.com) which is good support for me but I feel like connecting with people my age who use DailyBUrn as much as I do would be great too!&lt;/p&gt;</description>
      <author>ohshenanigans</author>
      <pubDate>Wed, 11 May 2011 12:53:52 -0500</pubDate>
      <link>http://tracker.dailyburn.com/groups/1358/subjects/3217</link>
      <guid>11183</guid>
    </item>
    <item>
      <title>Joining the Revive-olution! :)</title>
      <description>&lt;p&gt;I would love some motivation and people to talk to about my health!&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;I started running (I just got my VFFs today too) and want to work myself into running a 5k a day! I can't run very much right now, less than a mile, but I walk up to 2 miles a day. I also work on toning my triceps and abs!&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;I lost 2 lbs over 3 weeks (which is pitiful) but I dropped a pant size (maybe I switched it out for muscle)!&lt;/p&gt;</description>
      <author>mdsokol</author>
      <pubDate>Wed, 27 Apr 2011 20:14:59 -0500</pubDate>
      <link>http://tracker.dailyburn.com/groups/1358/subjects/3217</link>
      <guid>10965</guid>
    </item>
    <item>
      <title></title>
      <description>&lt;p&gt;I just bought my first pair of 5-finger shoes.&amp;nbsp; While I'm still working on getting back into running (which is a special challenge since my current location is rather hilly!), I'm working on adjusting my feet/ankles to running in the Vibrams!&amp;nbsp; I've also been trying out some spin classes lately, although my work schedule makes it almost impossible to make the classes regularly.&amp;nbsp; What is everyone else doing for workouts?&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;</description>
      <author>alikonda</author>
      <pubDate>Tue, 12 Apr 2011 00:15:37 -0500</pubDate>
      <link>http://tracker.dailyburn.com/groups/1358/subjects/3217</link>
      <guid>10721</guid>
    </item>
    <item>
      <title>I'm on board!</title>
      <description>&lt;p&gt;I'm game! &amp;nbsp;I'm back to hardcore working out &amp;amp; running for the first time in a while. &amp;nbsp;I'm ready to lose these last few pounds &amp;amp; get it in gear! :)&lt;/p&gt;</description>
      <author>walkinlooove</author>
      <pubDate>Thu, 31 Mar 2011 19:02:08 -0500</pubDate>
      <link>http://tracker.dailyburn.com/groups/1358/subjects/3217</link>
      <guid>10492</guid>
    </item>
    <item>
      <title>Back in the Groove</title>
      <description>&lt;p&gt;I've been really bad about checking into DB lately, and have at the same time been slacking off on my workouts.&amp;nbsp; (The scale doesn't lie!)&amp;nbsp; I am working hard to get back into a consistent workout routine, as well as log in here more often in order to remind myself of my goals.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;I'm looking to renew my motivation - is there anybody else out there that wants to come along with me??&amp;nbsp; =)&lt;/p&gt;</description>
      <author>alikonda</author>
      <pubDate>Sun, 27 Mar 2011 21:52:12 -0500</pubDate>
      <link>http://tracker.dailyburn.com/groups/1358/subjects/3217</link>
      <guid>10444</guid>
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