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Websites

Discussion started by GymRat_Murphy
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Subject Description

Share links to the best weightlifting/bodybuilding and fitness sites

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GymRat_Murphy

This seems a pritty good site

http://www.intense-workout.com/

Posted by GymRat_Murphy on Apr. 27, 2009 at 11:26AM
AZ

Crossfit

I'm sure you've heard of Crossfit http://www.crossfit.com/  its tough.  I've done some exercises from here but my upper body is not strong enough.

Posted by AZ on May. 07, 2009 at 06:17AM
d4m1an

For those of you who want to push heavier on the becn this article helped me alot!

http://www.criticalbench.com/Bench-Press-Plateau.htm

 

The rest of the site is pretty good fro those who want more of a powerlifting view on gym than a bodybuilding one.

Posted by d4m1an on May. 08, 2009 at 05:26AM
blbraner

if you want a good forum for bodybuilding and power lifting. irongodz.com has many strong men and body building champs on their and are more then willing to anwser your questions

Posted by blbraner on May. 08, 2009 at 09:13AM
Bogleg

Crossfit

I've been doing Crossfit once a week for the past month - it is brutal, but fun.  I go to a gym where they do it so it doesn't always follow the WOD (workout of the day) exactly but the principle is the same.  It's good to do it with others - if you have to do ten rounds of ten pull-ups it is nice to have a spotter for assisted pull-ups!

Posted by Bogleg on May. 09, 2009 at 06:52AM
Bogleg

mapmyride.com

If you are a runner or cyclist, then mapmyride.com is a great site.  If you have an iPhone, then the iMapMyRide app is awesome.  It will give you your ride route, stats on the ride (distance, kcal burned, time) and an elevation chart so you can see average grade, etc.  Pretty cool.

Posted by Bogleg on May. 09, 2009 at 06:53AM
Doo

T-Nation

www.t-nation.com

I am a fan of Eric Cressey and Mike Robertson's work and they write articles for T-Nation as well as their own books/DVDs. Think of the as injury prevention/rehab specialists when it comes to lifting.

Both of them tend to title their articles with the wordk "Rules" in them so you can find their articles by using that word in the T-Nation seach engine.

Not Cressey or Roberston but I finished reading these two articles today:

http://www.t-nation.com/free_online_article/sex_news_sports_funny_grok/what_your_doc_doesnt_know_about_weightlifting

http://www.t-nation.com/free_online_article/sports_body_training_performance_bodybuilding_supplements/catching_up_on_creatine

Posted by Doo on May. 09, 2009 at 07:58AM
GymRat_Murphy

cheers for all the links checked some and will look at some soon! thanks for being so active all! keeps it interesting

Posted by GymRat_Murphy on May. 10, 2009 at 04:41PM
jndavies

Stronglifts

Stronglifts is a pretty solid programme too.

www.stronglifts.com

Posted by jndavies on May. 11, 2009 at 04:41AM
donners

T-Nation

Hi all, in response to Doo, T-nation is a great site for information, it's what I previously used daily. It has a very open and honest view on the extremities of the fitness world. It is however very 'hardcore', you need to be very careful about what is said in the forum as people are very ready to cut you down and take the p*ss.Hi all, in response to Doo, T-nation is a great site for information, it's what I previously used daily. It has a very open and honest view on the extremities of the fitness world. It is however very 'hardcore', you need to be very careful about what is said in the forum as people are very ready to cut you down and take the p*ss.

 

Posted by donners on May. 18, 2009 at 08:26AM



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