<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0">
  <channel>
    <title>The Dedicated - HEY ALL</title>
    <link>http://tracker.dailyburn.com/groups/1418/subjects/1522</link>
    <description>&lt;p&gt;Sorry i havnt been very supportive and motivating lately iv just been so tired and im not online as much cos i dont take my laptop when i workout now cos stops me getting on and use to take long breaks&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;so how is everyone??? whats new ??? welcome to the group derek and others!!&lt;/p&gt;</description>
    <language>en-us</language>
    <item>
      <title></title>
      <description>&lt;p&gt;ye haha it just seems such a chore now i dont take laptop with me to workout&lt;/p&gt;
&lt;p&gt;i always log my workouts its the nutrition is sometimes forget glad ur good though and being active =]&amp;nbsp;&lt;/p&gt;</description>
      <author>GymRat_Murphy</author>
      <pubDate>Sat, 27 Jun 2009 10:58:18 -0400</pubDate>
      <link>http://tracker.dailyburn.com/groups/1418/subjects/1522</link>
      <guid>4210</guid>
    </item>
    <item>
      <title></title>
      <description>&lt;p&gt;its all good bro, I am the same way, I have to much other stuff going on and never think to take the time to sit down and log my workouts. plus better to be up and active then at the computer ;)&lt;/p&gt;</description>
      <author>blbraner</author>
      <pubDate>Fri, 26 Jun 2009 08:52:59 -0400</pubDate>
      <link>http://tracker.dailyburn.com/groups/1418/subjects/1522</link>
      <guid>4204</guid>
    </item>
    <item>
      <title></title>
      <description>&lt;p&gt;hey im good thanks im getting really bad at logging and checking how everyone is doing but just cos im always so tired and walking more etc still love ya all! lol&amp;nbsp;&lt;/p&gt;</description>
      <author>GymRat_Murphy</author>
      <pubDate>Thu, 25 Jun 2009 18:41:47 -0400</pubDate>
      <link>http://tracker.dailyburn.com/groups/1418/subjects/1522</link>
      <guid>4200</guid>
    </item>
    <item>
      <title></title>
      <description>&lt;p&gt;Hey BrieCheeze! When is your next boat pic? :) I'll probably do an progress pic update next week.&lt;/p&gt;</description>
      <author>Doo</author>
      <pubDate>Wed, 17 Jun 2009 14:55:08 -0400</pubDate>
      <link>http://tracker.dailyburn.com/groups/1418/subjects/1522</link>
      <guid>4146</guid>
    </item>
    <item>
      <title>Howdy!</title>
      <description>&lt;p&gt;How the hell are you? Hope all is going well! I haven't been on much either...to much running, too much sun on the brain. Take care and remember- have fun!&lt;/p&gt;</description>
      <author>BrieCheeze</author>
      <pubDate>Wed, 17 Jun 2009 09:41:43 -0400</pubDate>
      <link>http://tracker.dailyburn.com/groups/1418/subjects/1522</link>
      <guid>4144</guid>
    </item>
  </channel>
</rss>

