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Bad GirlsCreated by kc_fitness By "bad" I mean Bad @$$. This is a group for women who love lifting weights or who want to start. Whether you are trying to lose weight, gain muscle mass, compete, or just want to look and feel good this is for you. Ask questions or provide info about training methods, nutrition or any other fitness related topic.
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Top Exercisers This Week
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KoreanQueen |
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GoddessofGlutes |
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planetevelyn |
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Jeanle |
Top Eaters This Week
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ImGoingToLoseIt |
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saxmis |
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wornoutwanderer |
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ThriveFit |
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GoddessofGlutes |
Group Totals
17 lbs Lost
2,856,462 Cals Burned
13,958 mi Traveled
Recent Group Messages
Subject Name |
Messages |
Latest Message |
Feed Link |
| Increasing muscle and losing weight | 4 | Feb. 12, 2012 at 01:43AM |  |
| How do you split your workouts? | 1 | Nov. 14, 2010 at 05:17PM | |
| Short Term and Long Term goals? | 17 | Jul. 30, 2010 at 08:14PM | |
| Supplements and Powders | 15 | May. 29, 2010 at 07:36PM | |
| Welcome and Introductions | 24 | May. 25, 2010 at 09:43AM | |
| Contest Prep | 0 | - | |
| New Challenges | 1 | Mar. 15, 2010 at 08:43PM | |
Recommended Workout Programs
No workout programs have been recommended for this group.
Latest Members (59 Total)
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damagedrealityfrom United States |
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jayselettiJess from United Kingdom |
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nocnakisafrom Chicago, Illinois (The elliptical trainer in the basement) |
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FighterDiet_Jennfrom Barbados |
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jhGreg |
