Dietary Supplements, Vitamins and Minerals

Created by DaveCurzon

For several million years, humans existed on a protein diet of animals and vegetation. It was only with the advent of agriculture a mere 10,000 years ago - a fraction of a second in evolutionary time - that humans began ingesting large amounts of sugar and starch in the form of grains (and potatoes) into their diets. Indeed, 99.99% of our genes were formed before the advent of agriculture; in biological terms, our bodies are still those of hunter-gatherers. This group will look at our body functions and discuss products best suited for our goals.