Exercise for Women and Weight LossCreated by guavafitness There is so much to learn when it comes to losing weight. I would like to offer my help to women who are trying to lose weight. I own a gym in Richmond, BC, Canada and I have been a Personal Trainer and Weight Loss Boot Camp instructor for 10 years. Having a supportive environment with education about fitness will propel you from failure to great success! |
Top Exercisers This Week
|
neabelle |
Top Eaters This Week
Uh oh, looks like members aren't meeting their calorie goals!
Group Totals
36 lbs Lost
699,493 Cals Burned
1,914 mi Traveled
Recent Group Messages
Subject Name |
Messages |
Latest Message |
Feed Link |
| Top Fitness Questions | 1 | Jul. 01, 2009 at 04:03PM |
Recommended Workout Programs
No workout programs have been recommended for this group.
Latest Members (32 Total)
|
|
nocnakisafrom Chicago, Illinois (The elliptical trainer in the basement) |
|
|
FitDragonfly |
|
|
AngleAh |
|
|
neabellefrom United States |
|
|
tlisaksonTracy Isakson from Spokane, Washington (YMCA) |


