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    <title>For love of rowing - Rowing for fitness and calorie burn</title>
    <link>http://tracker.dailyburn.com/groups/1820/subjects/1746</link>
    <description>&lt;p&gt;&amp;nbsp;&lt;/p&gt;</description>
    <language>en-us</language>
    <item>
      <title>why do you row?</title>
      <description>&lt;p&gt;hello, new members:&lt;/p&gt;
&lt;p&gt;why do you row? what do you like most about it?&lt;/p&gt;
&lt;p&gt;I began this spring because I wanted a new fitness activity, and rowing has been great for that. But I find I really enjoy the water, the scenery, and the feeling of accomplishment when some small aspect of my technique gets a little better.&lt;/p&gt;
&lt;p&gt;Tonight's row was short because it's getting dark so early in the evening. I estimate I burned about 400 calories.&lt;/p&gt;</description>
      <author>fitfemme</author>
      <pubDate>Mon, 19 Oct 2009 20:01:36 -0700</pubDate>
      <link>http://tracker.dailyburn.com/groups/1820/subjects/1746</link>
      <guid>4617</guid>
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