Small Success

Discussion started by Jenmaster2003

Groups → Daily Burn Super Users Support Group → Small Success

Subject Description

I thought we could use a place to post our small successes. People not trying to lose weight might now think it’s a big deal to celebrate not eating a piece of a cake at a birthday lunch at work, but I think it’s worth a little cheer and perhaps even a happy dance.

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	Bagels Be Gone Today, I passed on the bagels and cream cheese in the work lunch room. Posted by Jenmaster2003 on Nov. 16, 2009 at 11:58AM
	Muffin Yesterday I decided to throw half a muffin away because while I wanted some muffin, I didn't need the whole thing. I'm learning that it's ok to not finish things if you aren't hungry any more. Posted by TheAng on Nov. 19, 2009 at 11:45AM
	Beer Yesterday was a difficult day. I was in a lot of knee pain following my last weight training session (I'm going to have to change what I do there) and was feeling quite sorry for myself. All I wanted was to have a few beers and lose myself in an alcohol-induced warmth. Instead, I told myself I would feel better simply sticking to healthy eating, drinking lots of water and having an early night. This morning I feel so much better - and so does my knee! Posted by Cieron on Nov. 20, 2009 at 12:17AM

	Stopping half way @ TheAng - that's something I haven't yet mastered. I find it easier to pass on something completely, like Jenmaster2003 did, than just eat half of something. How did you know when to stop? Posted by Cieron on Nov. 20, 2009 at 12:22AM
	I tucked my shirt in and I looked nice and flat instead of like a sausage :) Posted by stefanino on Nov. 20, 2009 at 01:59PM
	Cookies I love chocolate chip cookies. My husband brought some home and I only had 1. It was all I could do not to eat more (like 5 more). Feels good to be able to cut back...at least this time. Posted by kadence4 on Nov. 28, 2009 at 03:49PM
	Well... I managed to log my food today, which I haven't in about a week. I ate horribly, but succeeded in holding myself accountable for eating junk all day. I don't like when my nutrition log looks like a 4 year old gone wild so it will help me with my accountability tomorrow. Posted by Jenney on Nov. 29, 2009 at 09:42PM
	I passed on... cappuchinno cheesecake! (can't believe it myself!) Posted by IrishEyes on Dec. 08, 2009 at 08:45PM
	Today I tried on a belt that usually fitted me and it was too loose on me even on the tightest hole! :) Posted by david2587 on Dec. 09, 2009 at 10:32PM
	Straight Out of a Cartoon Today I tried to wear my dress, black pants for our company Christmas party. However, when I pulled them up and did up the zipper and button – they literally dropped t o the floor! I haven’t worn them in awhile, but I couldn’t believe they were my pants. I felt like I was watching a cartoon. Posted by Jenmaster2003 on Dec. 10, 2009 at 05:51PM