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500 Cardio Calories a day!Created by PDS Hi guys - I thought I'd start a group for people to burn 500 cals a day through cardio / aerobic training starting in the New Year. This would work out to 1lb of unwanted weight a week! Let's all support each other and make those New Year resolutions actual permanent changes in our lives!
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Top Exercisers This Week
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Top Eaters This Week
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Group Totals
14 lbs Lost
227,182 Cals Burned
1,354 mi Traveled
Recent Group Messages
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Latest Members (7 Total)
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Michael_attarfrom United States |
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i2wkd4blufrom United Kingdom |
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The_reckonerfrom Ireland |
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decembergoalfrom United States |
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hilmi2029Nik AHmad Hilmi Nik Mohd Zaid from Kota Bharu, Kelantan (Premiere) |
