Large_thumb

Soy Protein

Discussion started by HeliXileH

Subject Description

Can anyone recommend a good soy protein supplement? 

Messages Create a Post

Nappysk8r

Here is a really good one!

Optimum 100% Soy Protein...Stuff pretty good.  25g pe scoop.

 

go to www.bodybuilding.com snd click on the vegetarian section, they have alot of good articles on Protein in a Vegetarian diet and gianing mass.

Posted by Nappysk8r on Feb. 18, 2008 at 02:12AM

eliaspunch

Trader Joes

Trader Joes has a good soy protein, 25g/serving, $12 for a 32oz tub.

Posted by eliaspunch on Feb. 18, 2008 at 03:34PM

JoshTPDX

Has anyone else read that soy protein can increase weight around your waist?

Posted by JoshTPDX on Aug. 25, 2008 at 12:46PM

smooth1_2u

soy protein

soy protein (even soy milk) is better for women then men.

from reading, men can use it but in moderation. too much soy protein or soy milk will change our inhibitors for hormones, so say hello to mood swings and man boobs - only if you overdose on these items.

Posted by smooth1_2u on Dec. 04, 2008 at 12:35PM

belladiamondz

Soy Alternative...

Soy protien is great in my opinion, but sometimes I like to switch things up and another option is Hemp Protein.

I usually order mine from VITACOST.com, they have reasonable prices.

Posted by belladiamondz on Jun. 22, 2009 at 02:30PM

MiriamKaye

I like Soy Alternatives

Personally, I don't like to take Soy Protein Isolate, I am not so sure that it is good for you (this is the same reason I generally make my own veggie burgers).  I use Hemp protein.  I like mine, it works good, although it does a bit of a strong taste - it is from Bob's Red Mill.  I have also used Rice protein powder and that I can easily take, though I suppose it probably tastes a bit chalky.  Anyway, that is just my take on the whole thing.  (PS I have been doing a bit of the Thrive Diet and have felt great most of the time using Brendan's suggestions.)

Posted by MiriamKaye on Jun. 23, 2009 at 12:01PM