Vegetarians and Vegans Unite - Soy Protein

I like Soy Alternatives

MiriamKaye — Tue, 23 Jun 2009 10:01:44 -0600

Personally, I don't like to take Soy Protein Isolate, I am not so sure that it is good for you (this is the same reason I generally make my own veggie burgers). I use Hemp protein. I like mine, it works good, although it does a bit of a strong taste - it is from Bob's Red Mill. I have also used Rice protein powder and that I can easily take, though I suppose it probably tastes a bit chalky. Anyway, that is just my take on the whole thing. (PS I have been doing a bit of the Thrive Diet and have felt great most of the time using Brendan's suggestions.)

Soy Alternative...

belladiamondz — Mon, 22 Jun 2009 12:30:36 -0600

Soy protien is great in my opinion, but sometimes I like to switch things up and another option is Hemp Protein.

I usually order mine from VITACOST.com, they have reasonable prices.

soy protein

smooth1_2u — Thu, 04 Dec 2008 10:35:37 -0700

soy protein (even soy milk) is better for women then men.

from reading, men can use it but in moderation. too much soy protein or soy milk will change our inhibitors for hormones, so say hello to mood swings and man boobs - only if you overdose on these items.

JoshTPDX — Mon, 25 Aug 2008 10:46:19 -0600

Has anyone else read that soy protein can increase weight around your waist?

Trader Joes

eliaspunch — Mon, 18 Feb 2008 13:34:42 -0700

Trader Joes has a good soy protein, 25g/serving, $12 for a 32oz tub.

Here is a really good one!

Nappysk8r — Mon, 18 Feb 2008 00:12:57 -0700

Optimum 100% Soy Protein...Stuff pretty good. 25g pe scoop.

go to www.bodybuilding.com snd click on the vegetarian section, they have alot of good articles on Protein in a Vegetarian diet and gianing mass.