http://tracker.dailyburn.com/groups/22/subjects/2481 <p>So I am working out again doing mostly floor workouts such as crunches and such.&nbsp; Although I know that something is happening because my muscles ache but I feel a bit larger and heavier.&nbsp; Is this something others have gone though?&nbsp; If so does it go away and will I ever see results?&nbsp;</p> en-us <p>I'm thinking that because you breakdown your muscles and build them up to be stronger that the workouts, depending on how hard they are, causes your muscles to swell.&nbsp; Plus, your body will retain water.&nbsp; I've noticed I feel thicker the day after, and up to two days beyond a really hardcore workout.&nbsp; The flip side is after the swelling goes down I get really really lean.</p> dangerous_madam Tue, 13 Jul 2010 19:19:56 -0400 http://tracker.dailyburn.com/groups/22/subjects/2481 6212