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Crossfit workout to try!Discussion started by chri5mc |
Groups → Coaching and Training Group → Crossfit workout to try!
Subject Description
Here is a favorite crossfit workout of mine. I did this this morning and it never gets easier.
15 Thruster
15 Pullups
12 Thrusters
12 Pullups
9 Thrusters
9 Pullups
As fast as possible!
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