 |
RunnersCreated by kc This group is for members that train and compete in running races, from the 5K to the marathon distance.
|
Top Exercisers This Week
 |
aferraro |
 |
sewblue |
 |
coliv77 |
 |
lvfire814 |
Top Eaters This Week
 |
Ulysses_1970 |
Group Totals
1,655 lbs Lost
5,078,929 Cals Burned
53,160 mi Traveled
Recent Group Messages
Subject Name |
Messages |
Latest Message |
Feed Link |
| 5K Training | 1 | Jul. 04, 2008 at 06:26PM |  |
| Half-Marathon Training | 1 | May. 14, 2008 at 01:46PM | |
| Injury prevention and recovery | 0 | - | |
| Marathon Training | 0 | - | |
| DC Running Event - Cherry Blossom 10miler | 0 | - | |
Recommended Workout Programs
 |
Couch to 5K Running PlanCreated by Lauren |
 |
The Twelve Week Plan - Muscle Builder and Fat Loss - 1st QuarterCreated by slink |
 |
Killer AbsCreated by deej32 |
 |
A Big fat loss programCreated by sureshcse |
 |
Cardio - TreadmillCreated by olinbg |
 |
Bikini WorkoutCreated by manhattan |
|
Couch to 5K Running PlanCreated by Lauren |
 |
RunningCreated by Gorman |
|
Fat Loss ProgramCreated by saosin021 |
 |
4-Week Fat Loss PlanCreated by ChrisMills83 |
|
8 Minute AbsCreated by wianek |
Latest Members (89 Total)
|
|
lvfire814Steve from Las Vegas, Nevada (The Great Outdoors!) |
|
Michael_attarfrom United States |
|
bhillegafrom United States |
|
PastorDavid |
|
epr79 |
