Couch to 5KCreated by Bristow A group for people who are participating in the Couch to 5k Program, have completed it, or are interested in it. |
Top Exercisers This Week
|
stephanie1977 |
|
|
saji |
|
|
turquoisebones |
|
|
evancrass |
|
|
jeramieb |
Top Eaters This Week
|
niaklewis |
|
|
butt3rflyjb |
Group Totals
1,168 lbs Lost
3,137,933 Cals Burned
31,738 mi Traveled
Recent Group Messages
Subject Name |
Messages |
Latest Message |
Feed Link |
| C25K start Feb 28 | 2 | Mar. 03, 2011 at 09:37AM | |
| Shout out to Edmontonians | 0 | - | |
| running 1st 5k on Saturday | 1 | Apr. 18, 2009 at 06:23PM | |
| New to running | 4 | Jan. 04, 2009 at 07:21PM | |
| Started, but never finished | 5 | Mar. 12, 2008 at 02:11PM |
Recommended Workout Programs
Couch to 5K Running PlanCreated by Lauren |
|
Beginner 5K TrainingCreated by aherzog |
|
The Twelve Week Plan - Muscle Builder and Fat Loss - 1st QuarterCreated by slink |
|
Killer AbsCreated by deej32 |
|
A Big fat loss programCreated by sureshcse |
|
Cardio - TreadmillCreated by olinbg |
|
Bikini WorkoutCreated by manhattan |
|
Couch to 5K Running PlanCreated by Lauren |
|
RunningCreated by Gorman |
|
Fat Loss ProgramCreated by saosin021 |
|
4-Week Fat Loss PlanCreated by ChrisMills83 |
|
8 Minute AbsCreated by wianek |
Latest Members (227 Total)
|
|
jokuroaJohn Kumar from Burnaby, British Columbia (Fitxpress) |
|
|
mlrad5755from United States |
|
|
butt3rflyjbfrom Minnesota |
|
|
sfchandler07Shauna Chandler from Charlotte, North Carolina (Planet Fitness) |
|
|
patty50Patty from Saint Louis, Missouri |



