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Couch to 5KCreated by Bristow A group for people who are participating in the Couch to 5k Program, have completed it, or are interested in it.
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Top Exercisers This Week
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sfchandler07 |
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evancrass |
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jeramieb |
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turquoisebones |
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saji |
Top Eaters This Week
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sfchandler07 |
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niaklewis |
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HenryZ |
Group Totals
2,064 lbs Lost
3,002,220 Cals Burned
30,392 mi Traveled
Recent Group Messages
Subject Name |
Messages |
Latest Message |
Feed Link |
| C25K start Feb 28 | 2 | Mar. 03, 2011 at 10:37AM |  |
| Shout out to Edmontonians | 0 | - | |
| running 1st 5k on Saturday | 1 | Apr. 18, 2009 at 07:23PM | |
| New to running | 4 | Jan. 04, 2009 at 08:21PM | |
| Started, but never finished | 5 | Mar. 12, 2008 at 03:11PM | |
Recommended Workout Programs
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Couch to 5K Running PlanCreated by Lauren |
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Beginner 5K TrainingCreated by aherzog |
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The Twelve Week Plan - Muscle Builder and Fat Loss - 1st QuarterCreated by slink |
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Killer AbsCreated by deej32 |
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A Big fat loss programCreated by sureshcse |
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Cardio - TreadmillCreated by olinbg |
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Bikini WorkoutCreated by manhattan |
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Couch to 5K Running PlanCreated by Lauren |
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RunningCreated by Gorman |
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Fat Loss ProgramCreated by saosin021 |
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4-Week Fat Loss PlanCreated by ChrisMills83 |
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8 Minute AbsCreated by wianek |
Latest Members (224 Total)
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sfchandler07Shauna Chandler from Charlotte, North Carolina (Planet Fitness) |
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patty50Patty from Saint Louis, Missouri |
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evancrassEvan Crass from Knoxville, Tennessee (SnapFitness) |
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Anditofrom United Kingdom |
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hrschempffrom Fairbanks, Alaska |
