Exercise-stability ball

Discussion started by spasmoid

Groups → Home Fitness → Exercise-stability ball

Subject Description

Messages Create a Post

METS using the ball

Does anyone know where on the web has a MET chart for the many exercise ball exercises out there? I just bought one for variety and would like to add some exercises to DailyBurn.

Posted by spasmoid on Dec. 30, 2010 at 08:08PM

Back to Home Fitness