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Mountain and Trail RunningCreated by Beefsteak Please consider transitioning to the new Running and Trail Running Group - had some technical glitches on this one. Thanks
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Top Exercisers This Week
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dingbros |
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tenet |
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IrishEyes |
Top Eaters This Week
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dingbros |
Group Totals
19 lbs Lost
390,370 Cals Burned
2,214 mi Traveled
Recent Group Messages
Subject Name |
Messages |
Latest Message |
Feed Link |
| Join the Trail Runners Challenge | 0 | - |  |
| Do supplements really help masters runners? | 0 | - | |
| American Trail Running Association | 0 | - | |
| Looking for specific motivators - with the same interests! | 0 | - | |
| For You NEWBIE Runners out there | 0 | - | |
| Mountain Running - Is it for me? | 0 | - | |
| Chi Running Basics | 2 | Sep. 18, 2010 at 04:27PM | |
| Running: Preventing Overuse Injuries | 5 | Sep. 18, 2010 at 04:25PM | |
| Online Review on Chi Running | 0 | - | |
| Running Form - Online Article | 1 | Aug. 09, 2010 at 08:21AM | |
Recommended Workout Programs
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Couch to 5K Running PlanCreated by Lauren |
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Cranky Goat - RowingCreated by Beefsteak |
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One Hundred PushupsCreated by TishaO |
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Jillian Michaels - 30 Day ShredCreated by urmi |
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Cranky Goats Body Weight WorkoutCreated by Beefsteak |
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The Twelve Week Plan - Muscle Builder and Fat Loss - 1st QuarterCreated by slink |
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Killer AbsCreated by deej32 |
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A Big fat loss programCreated by sureshcse |
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Cardio - TreadmillCreated by olinbg |
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Bikini WorkoutCreated by manhattan |
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Fat Loss ProgramCreated by saosin021 |
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RunningCreated by Gorman |
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Couch to 5K Running PlanCreated by Lauren |
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4-Week Fat Loss PlanCreated by ChrisMills83 |
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8 Minute AbsCreated by wianek |
Latest Members (15 Total)
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louisvv09Louis Vuuren from Pretoria, South Africa, Gauteng |
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Michael_attarfrom United States |
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diysupermanMartin Pavion from Bangkok, Bangkok |
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LaughingDogLaughing Dog from Victoria, British Columbia |
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soDakKidfrom Phila, Pennsylvania |
