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Strength Training 5x5 (Stronglifts)

Created by Scottymouth

Strength Training according to Mehdi's Stronglifts 5x5 system: http://stronglifts.com

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The Strength Training 5x5 (Stronglifts) group is one of many DailyBurn Tracker groups where you can share fitness tips, recommend workout programs, and more. Sign up for a FREE account so you can join this group and join the fun!

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Top Exercisers This Week

tp70433

tp70433
7 days exercised this past week.

javanek

javanek
5 days exercised this past week.

Top Eaters This Week

srossen

srossen
7 calorie goals met this past week.

Group Totals

182 lbs Lost

2,628,424 Cals Burned

28,061 mi Traveled

Recent Group Messages

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Wazzup 3 May. 25, 2009 at 09:57PM Feed-icon-14x14
Added SL 5x5 adv program 3 Sep. 20, 2008 at 03:04AM Feed-icon-14x14
getoutofmyface 3 Jun. 17, 2008 at 11:45PM Feed-icon-14x14
Thoughts on new look, layout? 4 May. 20, 2008 at 10:06PM Feed-icon-14x14
Tracking Progress 23 Apr. 25, 2008 at 03:08AM Feed-icon-14x14
Paying for the Forum? 7 Apr. 15, 2008 at 04:56AM Feed-icon-14x14
Name Change 4 Apr. 12, 2008 at 01:29AM Feed-icon-14x14
Gyminee Pro 9 Apr. 11, 2008 at 09:30PM Feed-icon-14x14
Lost data 4 Apr. 11, 2008 at 05:00AM Feed-icon-14x14
Burn the Fat Feed the Muscle 6 Apr. 10, 2008 at 01:45AM Feed-icon-14x14

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