http://tracker.dailyburn.com/groups/257/subjects/1462 <p>Not much activity with this Group given how big it is. I am still doing 5x5 but now am now doing Texas Method.</p> en-us <p>Thanks, I am going to look into that. I have been on the road the last week, first Dallas and now Orlando, driving back to NY today, straight 24hrs! That Texas method sounds great.</p> Scottymouth Mon, 25 May 2009 08:27:11 -0400 http://tracker.dailyburn.com/groups/257/subjects/1462 3902 <p>You can Google and find stuff on Texas Method and Mehdi posted an article on StrongLifts. Basically, it is an intermediate 3 day whole body program where you do 5x5 on Day 1, 3x3 on Day 2 and 1x5 PR attempts (or 8x3/10x2 speed sets) on Day 3. Instead of adding 5lb per workout, you are trying to add 5 lb per week.</p> Doo Sun, 24 May 2009 08:29:15 -0400 http://tracker.dailyburn.com/groups/257/subjects/1462 3894 <p>What is the Texas method?</p> Scottymouth Sat, 23 May 2009 13:03:54 -0400 http://tracker.dailyburn.com/groups/257/subjects/1462 3891